The revised edition of the book is available now, on Amazon!
I Am Ageless Now is a solution to living with less pain, more vitality, and a true solution to a better life. It’s built around the four essential components for your Ageless Now life:
MASSAGE to keep your fascia flexible
MINDSET of positivity and gratitude, including strong motivation to become and stay ageless
MINDFUL EATING for Ageless Now health
MOVEMENT to lubricate your joints
Included in the book are a total of 50 movements for the new Ageless Now you—and a bonus 30-day Transformation Challenge!
Are you tired of feeling tired and achy all the time? Do you want to live a healthier, more vibrant life? Then look no further than Ageless Now! This revolutionary lifestyle solution is designed to help you feel your best, with less pain, more energy, and a renewed sense of vitality.
The Ageless Now lifestyle is built around four essential components: massage, mindset, mindful eating, and movement. By incorporating these elements into your daily routine, you can keep your body limber and strong, while cultivating a positive and grateful mindset that helps you stay focused and motivated.
Massage is key to keeping your fascia flexible, which in turn helps your joints stay lubricated and your muscles healthy. And with 50 different movements to choose from in the Ageless Now book, you’ll never get bored or stuck in a rut.
But Ageless Now is about more than just physical movement. It’s also about cultivating a mindset of positivity and gratitude, so that you can stay motivated and focused on your goals. By adopting a mindful approach to eating, you can nourish your body with healthy, nutritious foods that support your overall wellbeing.
And of course, movement is a crucial component of the Ageless Now lifestyle. But you don’t have to spend hours at the gym or push yourself to extremes to see results. Simple, everyday movements can help keep your body strong and healthy, while also reducing pain and stiffness.
So if you’re ready to start living your best life, then it’s time to embrace Ageless Now. With its emphasis on simplicity, balance, and self-care, this lifestyle solution is perfect for anyone who wants to feel better, look better, and live better. So what are you waiting for? Start your Ageless Now journey today!